October 31, 2008
Spiritual Reality is now updated with new technology and more user friendly. Spiritual Reality videos are available in Englsih, Hindi, Gujarati DVDs and Telugu, Tamil VCDs. Spiritual Reality content can be read in English, French, Spanish, Portuges, Greek, Russian, Chinese, Japanese and Persian.
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February 4, 2008
Spiirtual Reality- journey within is a 60 minutes video program on Meditation and Meditational experiences.
Watch Spiritual Reality video promo at: http://www.meditationguru.com
February 3, 2008
Meditation is a journey towards the Self.For this we have to transcend the body and mind.By assuming a comfortable Posture, our body totally relaxes.And this facilitates transcending the body consciousness.By observing our normal breathing, we transcend the mind.When we transcend the body and mind, the Cosmic Energy flows.Cosmic Energy cleanses all illnesses of the body.Thereby we will be healthy with out any medicine.More and more Cosmic Energy releases all the tensions and stress of the mind.As we practice more and more Meditation,Mind becomes calm and has more space.This leads to higher memory power.More and more Meditation leads to higher Understanding capabilities.Then it leads to good inter personal relationship.Meditation enhances the happiness of family life.Mind will be tranquil. Meditation makes you healthy and peaceful.Meditation helps us to get answers to all our questions.To achieve this and more:Meditation should be practiced every day.Meditation can be done at any place.Meditation can be done at any time, even during a journey.In one sitting Meditation should be done for a time equal to ones age.For instance, a thirty-year-old man should do Meditation at least for thirty minutes in one sitting.For Meditation you need not leave the family life.Every one should do Meditation.Children are best Meditators.They can start Meditation by the age of five.For Meditation, we need not go in search of any physical Guru or Master.The Guru or the Master is Within.Your Breath is your Guru.Your Breath is your Master.It is for every one.Watch ‘Spiritual Reality- journey within’ videoMeditationguru